- 1 Tbsp (approx. 15 mL)
- Can be used with or without food up to three times a day.
HOW TO CONSUME
- As a dietary supplement, adults consume 1 Tbsp. Can be mixed with 8 to 10 ounces of water or your favorite beverage.
If you experience digestive discomfort, reduce serving size and gradually increase as you establish personal tolerance.