- 1 scoop approx. (10.15g) Scooper is included in container.
- Can be used with or without food up to three times a day.
How to consume
- As a dietary supplement, adults mix one scoop with 8 to 10 ounces of water or your favorite beverage.
- Also great for shakes and baking.
Advisory:If you experience digestive discomfort, reduce serving size and gradually increase as you establish personal tolerance.