How quickly do you feel the effects?
You should start feeling the effects within 20 minutes of consuming.
How do you take it?
Swallow capsule with 8oz of water.
When is the best time to take it?
Before, during, or after a workout.
Are there any side effects?
Too much MCT can lead to an upset stomach, but it quickly passes.
What is the maximum daily dose?
Maximum daily dose is listed on the product label.
Are there any carbs, sugars, caffeine or other stimulants?
It does not contain any sugar, caffeine or other stimulants or nasty fillers. Natural minerals only..
What is the shelf life? Do you refrigerate after opening?
It is best to consume within 18 months of opening. There is no need to store it in a fridge.
How many calories are in a serving? How many servings are in a bottle?
There are 0 calories in a serving. There are 240 servings in a bottle.