- Too much MCT can lead to an upset stomach, but it quickly passes. That's why we recommend starting slow if you're just starting out. Swallow 3 capsules to begin with and you can increase up to 6 capsules in one serving.
- Our MCT softgels are great to consume on the go when you need a quick and convenient MCT boost.
HOW TO CONSUME
- You can swallow them as you would any other capsule or drop them in your coffee or favorite beverage.